Featured Third Age Dieting Articles:

Drinking Water Before Meals Aids Dieting
Drinking water before meals can help people to lose weight, claims a US study. Scientists from Virginia found that slimmers can lose an average of 5lb extra if they drink two glasses of water three times a day before meals.

Metabolic Diet
Most diets are ’one size fits all’ diets which take no account of you as an individual. The Metabolic Diet is different. The Metabolic Diet is a diet that is tailored specifically towards you. By identifying your metabolic typing…

Raw Food Diet
The Raw Food Diet is so much more than a passing fad. It has numerous proven health benefits including increased energy, healthy weight loss and overall improvement to health. The Raw Food Diet is also the natural way to detox!