Featured Third Age Exercise & Fitness Articles:

Spare Tyre Health Risk Ignored
People are blinkered to the health dangers of carrying excess weight around the waist, say experts. Most people have no idea that their spare tyre or ‘muffin top’ puts them at increased risk of cancer, diabetes and heart disease…

Two Wheels Good!
In America at least, the sale of Electric Bikes for those of us in our Third Age appears to be booming. While the sale of standard bikes for children and the under 30s has plummeted, the sale of ‘Lifestyle Bikes’ for the Over 50s…

Active Pursuits
Our Third Age provides us with an opportunity to start over and to do all those things we might not have had time for when we were younger. It is imperative that in order to make the most of that opportunity, we keep ourselves physically and mentally…