Featured Third Age Mental Health Articles:

‘Green’ Exercise Boosts Mental Health
Just five minutes of exercise in a “green space” such as a park can boost mental health, researchers claim. There is growing evidence that combining activities such as walking or cycling with nature boosts wellbeing.

Dementia Help from the Web
According to research, internet use can actually boost the brain activity of those of us in our Third Age, potentially slowing or even reversing the onset of dementia. By monitoring brain scans, scientists at the University of…

A Healthy Body Could Bring a Healthy Mind
Dementia is more prevalent and more widely known than at any time and has become one of the scourges of the 21^st century, but everyone can do something to try and avoid it. Early symptoms of the illness are memory loss and…