The Potatoes are in the Dustbin!

The Potatoes are in the Dustbin!

12 May 2010

Until you’ve had your hollyhocks in the sink you have never lived!

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The Power of Pilates

The Power of Pilates

11 May 2010

Pilates can help you maintain a full and active lifestyle in your later years. Liz Chandler outlines the benefits. ‘If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young.’ So said Joseph Pilates (1880-1967), one of the first people to recognise the link between the mind and the body.

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Turkish Property of the Month

Turkish Property of the Month

10 May 2010

This month we're pleased to bring you details of what must surely be the most astonishing property value in Europe! Turkish Home Office are currently offering 1-bedroom, 1-bathroom apartments in the Aegean resort of Altinkum for the astonishingly low price of just £17,000.

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Food Attitudes

Food Attitudes

07 May 2010

Define food. What's the question? Is this Food 101? No. But it is 'Life 101' that encompasses all of the ways that food gets defined. Food means reward when the promotion is announced, the job is claimed, the victory declared. Pop the cork. Call for reservations. The celebration is on!

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The Cream of the Crop!

The Cream of the Crop!

06 May 2010

Ask the average child, or even young adult, where chips come from and the chances are they won't be aware that they are made from the humble potato. It's been done in fact. Food manufacturer McCain carried out a survey on 1500 children aged between 7 and 11 in February 2009.

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Flower Show Season

Flower Show Season

05 May 2010

For anyone who missed the start of the RHS Flower Show Season with the RHS Show Cardiff, here's an opportunity to update your Gardening Diary beginning with the Malvern Spring Show which runs from 6 - 9 May.

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‘Green’ Exercise Boosts Mental Health

‘Green’ Exercise Boosts Mental Health

03 May 2010

Just five minutes of exercise in a "green space" such as a park can boost mental health, researchers claim. There is growing evidence that combining activities such as walking or cycling with nature boosts wellbeing.

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Self Publishing in Third Age

Self Publishing in Third Age

02 May 2010

Many people decide that their Third Age is the right time for them to write a book, whether it be factual, fiction, or autobiographical. But how do you go about turning your publishing dreams into reality? Self Publishing has been the answer for many. It could be the answer for you!

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