Introducing Transcendental Meditation
11 February 2011
Transcendental Meditation (TM) is a simple and beneficial mental technique, which induces deep relaxation, allowing stress and tiredness to be released naturally.
Walnuts are the Healthiest Nut, Say Scientists
30 January 2011
Walnuts are the healthiest of all the nuts and should be eaten more as part of a healthy diet, US scientists say. Scientists from Pennsylvania told the American Chemical Society that walnuts contain the highest level of antioxidants compared to other nuts.
Kirstie’s Homemade Home
11 January 2011
Be inspired to create a home that reflects you and the things that you love with the help of Kirstie’s Homemade Home. Nothing compares with the pleasure and satisfaction of making something yourself and Kirstie shows just how easy it can be.
Introducing Rifleman Tours
03 January 2011
Rifleman Tours specialises in providing small group tours to the battlefields of France and Flanders. Visiting the battlefields is one of the most emotional and thought provoking experiences you can have. With the aid of specialist guides and historians, they bring the battlefields back to life and convey the thoughts and perspectives of all who fought there.
How to Enjoy a More Traditional and Fragrant Christmas
14 December 2010
Christmas, a time of peace, joy, sharing and friendship ... crippling credit card bills, commercialism and the eternal question, ‘but what do I buy for ...?’ If like many others you are disillusioned about the whole concept of Christmas and what it really stands for, then maybe a more traditional approach to the festive season is called for.
Healing Winter Soups – Pumpkin & Carrot
07 December 2010
Soups are a marvellous way to provide warmth and healing on cold and dreary winter days. The main benefits of soups are that they are inexpensive, wholesome and packed full of tasty nutrients that help boost immunity and alleviate many seasonal ailments.
How to Store Your Garden Produce
06 December 2010
So many of us dream of one day becoming self-sufficient - at least in terms of our garden produce. And while one could argue it's hardly the time of year to be thinking about it, there are far worse ways of whiling away the long winter nights than dreaming of the possibilities for self-sufficiency in the coming year.
Age Affects GP Appointment Chances
02 December 2010
Age, sex and wealth all affect how likely your GP is to refer you for a specialist appointment, a study has concluded. A UK team analysed data for 130,000 patients, reporting their findings in the British Medical Journal.
Product Review: Comfy Footwear from Hotter Shoes
Recommended: Online Wills for just £29.50
Featured Attraction: Bush Farm Bison Centre
Featured Foreign Property Investment: Turkey
Exercise & Fitness: Over 50s Exercise & Fitness.
Holistic Therapies: For Complementary Therapy
Diet & Nutrition: Over 50s Diet & Nutrition
